About
The Beverly Burpee Finley Recreation Center includes a gymnasium, a fitness center, group exercise room, and complete locker facilities. A variety of recreational, wellness, and fitness programs are held in the facilities, as well as intramural sports. 健身中心配有有氧运动器材和力量健身区.
Like/follow Finley on Facebook, Instagram, and Twitter 在线教程，即将到来的活动，更新和健康提示，帮助你保持健康.
The Finley Recreation Center is currently open seven days a week.
Hours
- Monday–Friday 6 a.m.–10 p.m.*
- Saturday–Sunday 8 a.m.–8 p.m.*
*Hours may be reduced during holidays and breaks. 请致电前台(207)221-4349查询最新的营业时间.
欢迎全球网络赌博平台社区在所有营业时间使用该设施. Everyone must use their UNE ID card to enter the facility. Those without an ID card will not be allowed into the facility.
Group Exercise Class Schedule
March 18–May 3
Salud at Finley Rec
Finley Rec与Salud Portland合作，提供新的团体健身课程. All classes are 44–55 minutes and are open to students. 中午散步和跑步小组向所有全球网络赌博平台社区开放. No need to sign up, just show up.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:15 a.m. | Cardio Dancer | Mobility and Strength | Energy Barre | Pure Pilates and Strength | Stretch and Tone |
| 12 p.m. | Walking and Running Groups | Walking and Running Groups | Walking and Running Groups | Walking and Running Groups | Walking and Running Groups |
| 5:15 p.m. | Kettle Bells | Energy Barre | Spin | Circuit Training | Pure Pilates |
| 6:15 p.m. | Pure Pilates | Yoga Flow | Dancity | Sculpt and Rhthym | Booty Barre |
课程可能会有时间变化，更换教师和取消. Cancellations will only be announced on the Finley Recreation Center Instagram and Finley Recreation Center Facebook accounts.
Professional Services
We offer personal training sessions, fitness assessments, equipment orientations, fitness training programs, as well as nutrition and stress management programs.
This half-hour session includes an introduction to the cardio, strength training, and functional equipment in the fitness center. 如果您是初学者或不熟悉健身中心提供的设备, you should take advantage of this service, which is offered free to all fitness center patrons.
这一小时的预约从病史回顾和当前活动表开始. Testing includes height, weight, blood pressure, O2sat, BMI, resting heart rate, percent body fat, circumference measurements, waist-to-hip ratio, sub-maximal aerobic capacity test, muscular strength and endurance test, and flexibility test. 您可能需要医生的许可才能参加测试和以下任何服务. This service is free to you as a UNE student or employee.
A personalized hour-long, 一对一或小组训练课程与认证的私人教练为您提供. 在任何个人训练之前，都需要进行体能评估. 课程和培训风格是个性化的，以满足您的需求和兴趣. 学生和员工都可以预约，但预约时间有限.
这是一个个性化的健身计划，以帮助您达到您的健身目标. You must first have a Fitness Assessment with us. 这项服务旨在帮助学生和员工通过个人设计的健身计划，以健康和安全的方式达到他们的健身目标. As a UNE student or employee, this service is free to you.
虚拟参观我们的波特兰校园娱乐和健身设施
Events and Wellness Opportunities
Finley Recreation holds regular fitness and wellness events, including group exercise classes, workshops, intramural leagues, blood drives, CPR classes, outdoor events, and a stress relief program at the end of each semester.
You can also participate in the student olympics, intramurals, 和学生健身挑战，或加入学生健康咨询委员会或户外探险俱乐部.
这项持续的学生挑战每学期都有指定的比赛时间. You compete to set both semester and all-time campus records. If you set a set semester record, you win a T-shirt, and if you set an all-time campus record, 我们把您的名字写在健身中心的超大记录板上. And most important of all, you win bragging rights. 本次比赛包括学术项目挑战赛，参与最多的项目将为每位参赛学生赢得奖品.
There are 14 events in which you may compete, including bench press, mile run, squat, deadlift, 4,000-meter relay row, hula hoop, basketball free throws, etc.
For a complete list of events, visit the Finley Recreation Center.
学生健身挑战是波特兰校园的一项激励计划，旨在鼓励学生每周锻炼150分钟或更长时间. 这是一个跨专业的挑战，因为学术项目在一个学期的时间里相互竞争，争夺芬利娱乐中心的服装等商品, hats, towels, and bags. 我们鼓励你在前台的iPad上或通过下面的表格自我报告每周锻炼的时间.
All entries must be submitted by 9 a.m. on Mondays (submissions are time-stamped). Late submissions will not be factored into results. 完整的项目描述和规则将在每个学期的挑战开始时发送到全球网络赌博平台的电子邮件地址.
目前的排名公布在我们健身中心的公告栏上. For more information, please contact Colleen Lundgren.
一个很好的机会参加友好的游戏，与其他UNE个人联系, hone your skills at a sport or two, and have some fun while doing it. Teams play in weekly sessions or small tournaments. Intramural activities are held at Gullivers Field (PDF).
由学生领导的户外探险俱乐部和芬利娱乐中心共同赞助白水漂流等旅行, hiking, rock/ice climbing, and ski/snowboarding. Are you new to outdoor pursuits? Beginner trips are offered frequently.
The Department of Health and Wellness Education
芬利娱乐中心卫生和健康教育系的使命是通过社交活动促进和改善其用户的生活, physical, and wellness activities. 它的计划倡议支持学生的教育和发展, faculty, 和专业人员通过促进他们的最佳健康和福祉. 我们提供机会和鼓励我们的社区发展和实践健康, wellness, fitness, 以及成为健康生活方式一部分的娱乐活动.
Student Employment
我们鼓励你申请芬利娱乐中心的各种领导职位. 这些职位通过提供客户服务的实际技能来补充你的学术教育, leadership, enhancing skill sets, and management.
访问全球网络赌博平台的“握手”网站，了解更多全球网络赌博平台学生就业机会的信息 at the Finley Recreation Center.